For centuries, these botanicals have been traditionally used in herbal medicine to encourage relaxation, reduce restlessness, and support healthy sleep cycles.
Passionflower: Helps calm the mind and promote restful sleep.
Camomile: A gentle, soothing herb known for its sleep-enhancing properties.
Lemon Balm: Eases stress and supports a calm, balanced nervous system.
Skullcap: Traditionally used to relieve nervous tension and encourage relaxation.
Hops: Helps settle the mind and promote a natural sleep cycle.
Lavender: A deeply calming herb, known to soothe the senses and aid sleep.
Valerian: Supports deep relaxation and helps reduce restlessness for a more restorative sleep.
The benefits described are based on the traditional use of herbs. This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional for personalised advice.